Events

When:

December 9, 2014
12:00–1:00 p.m.

Where:

Campbell Lounge, Room 1
 
 
Tagged: Gordon F. Derner Institute, Student Affairs, Health and Wellness Committee, Exercise Science, Health Studies, Physical Education and Sport Management

Beating the Winter Blues

Event, Lecture


Coping with Seasonal Affective Disorder


Seasonal Affective Disorder (SAD) is a type of depression that fluctuates with the change of the seasons.  During the colder months, some individuals feel moody, have less energy, and experience other difficulties that can interfere with daily functioning.  This workshop will review the symptoms of SAD and introduce strategies for managing the “winter blues.”

Join us for a lecture followed by an opportunity for questions and answers. Light refreshments will be served.

Guest speaker:
Dana Boccio, Ph.D.

Assistant Professor
Derner Institute of Advanced Psychological Studies

Co-sponsored by the Adelphi University Health and Wellness Committee and the Institute of Sports Medicine and Physical Fitness.

Please RSVP by contacting:

Maureen Scibelli
p – 516.877.4260
e – mscibelli@adelphi.edu

 
Tagged: Gordon F. Derner Institute, Student Affairs, Health and Wellness Committee, Exercise Science, Health Studies, Physical Education and Sport Management
 
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