A lecture followed by questions and answers that will address consequences of a sedentary lifestyle and practical ways to be more active.
Melvin Sam, DPt, OT
M.S., Exercise Science 2010
Open to students, alumni, faculty, staff, administration and the community. Please RSVP so that we can ensure that there are enough seats.
Light refreshments will be served.Co-sponsored by the Adelphi University Health and Wellness Committee and the Institute of Sports Medicine and Physical Fitness.
p – 516.877.4260
e – firstname.lastname@example.org