Events

When:

Tuesday, January 24 through Tuesday, May 16

Where:

University Center Room 306
 
 
Tagged: Student Counseling Center, Student Government Association

Introduction to Meditation Series

Ongoing Event


The Student Counseling Center invites Adelphi students, faculty and staff to attend a “Take Car Tuesday” Introduction to Meditation session this semester.

The benefits of meditation include:

  • Stress reduction
  • Manage anxiety and mood
  • Brings inner calm and promotes a sense of well-being
  • Gives clarity to solve problems
  • Helps in dealing with challenging situations

For more information and to RSVP please contact:

Jeffrey L. Chilton, Ed.D., M.A., LMHC
Counselor
Adelphi Student Counseling Center
e – jchilton@adelphi.edu

 
 
Tagged: Student Counseling Center, Student Government Association
 
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