Events

When:

Tuesday, February 28
11:00 a.m.–12:00 p.m.

Where:

Interfaith Chapel,
University Center Room 306
 
 
Tagged: Health Services Center, Student Affairs

Introduction to Meditation

Event


Join us on Tuesdays 11:00 a.m.–12:00 p.m. in the Interfaith Chapel, University Center Room 306 for weekly intro to meditation series.

Dates: Every Tuesday until May 16, 2017

This series is ideal for anyone who is interested in learning how to meditate, regardless of beliefs or background. 

The benefits of meditation include:

  • Stress reduction
  • Manage anxiety and mood
  • Brings inner calm and promotes a sense of well-being
  • Gives clarity to solve problems
  • Helps in dealing with challenging situations

For further information or to RSVP, please contact:

Dr. Jeffrey Chilton
e – jchilton@adelphi.edu

 
Tagged: Health Services Center, Student Affairs
 
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