Events

When:

Tuesday, April 18 through Tuesday, May 16

Where:

University Center Room 306
 
 
Tagged: Health and Wellness, Health Services Center, Student Counseling Center, Student Government Association

Meditation Series

Ongoing Event


Join us on Tuesdays and Thursdays from 11:00 a.m.–12:00 p.m. in the Interfaith Chapel, University Center Room 306 for meditation sessions.

This series is ideal for anyone who is interested in learning how to meditate, regardless of beliefs or background. 

The benefits of meditation include:

  • Reducing feelings of stress
  • Managing anxiety and mood
  • Bringing inner calm and promoting a sense of well-being
  • Giving clarity to solve problems
  • Helping in dealing with challenging situations

For more information and to RSVP please contact:

Jeffrey L. Chilton, Ed.D., M.A., LMHC
Counselor
Adelphi Student Counseling Center
e – jchilton@adelphi.edu

 
 
Tagged: Health and Wellness, Health Services Center, Student Counseling Center, Student Government Association
 
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