Events

When:

September 15, 2015
12:00–1:00 p.m.

Where:

University Center Room 211/212
 
 
Tagged: Student Affairs, Health and Wellness Committee, Exercise Science, Health Studies, Physical Education and Sport Management

Combat the Effects of Prolonged Sitting: A Healthier Day at Work or School

Event, Lecture


Whether you’re sitting for too long at work, in class, studying, gaming or watching TV, come to this one-hour lecture to learn practical strategies to help you avoid common aches and pains.

Guest Speaker: John Petrizzo, D.P.T.
Assistant Professor, Adelphi University
Exercise Science

Learn about the importance of proper workplace ergonomics and get tips on a few simple postural corrective exercises to help combat the negative effects of a sedentary work day.


Open to students, alumni, faculty, staff, administration and the community. Please RSVP so that we can ensure that there are enough seats.

Light refreshments will be served.

Sponsored by the Adelphi University Health and Wellness Committee.

Please RSVP by contacting:

Maureen Scibelli
p – 516.877.4260
e – mscibelli@adelphi.edu

 
Tagged: Student Affairs, Health and Wellness Committee, Exercise Science, Health Studies, Physical Education and Sport Management
 
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