Learn about the importance of Vitamin D and the ways you can get it through food and sunlight; who who should use supplements to get an adequate daily amount; and how much is too much.
Featured speaker: Tracy Stopler, M.S., RD
Tracy Stopler is a registered dietitian with a Master of Science in Nutrition from New York University. She is the nutrition director at NUTRITION E.T.C. in Plainview, Long Island. Tracy is an Adjunct Professor at Adelphi University teaching “Nutrition and Exercise Performance”, and Lehman College teaching “Health and Disease.”
Open to students, alumni, faculty, staff, administration and the community. Please RSVP so that we can ensure that there are enough seats.
Light refreshments will be served.Sponsored by the Adelphi University Health and Wellness Committee.
p – 516.877.4260
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