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Monday, March 19, 2018
1:00–2:15 p.m.


Center for Recreation and Sports, Campbell Lounge 1

Guided Mindfulness Meditation

Jacob CooperInsight can come from quieting the mind and creating a space for inner wisdom to enter. You will ask your question first, and quiet the mind. Jacob Cooper, LMSW, (Adelphi 2014) CH, RMT, will then provide a guided mindfulness meditation that may help you connect with your deepest truth for moving forward in your education, career and/or personal relationships.

For further information, please contact:

Cristina Zaccarini
Associate Professor 
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Coronavirus Update: As New York is on a "pause" for social distancing purposes, all in-person events for the next several weeks have been converted to online, postponed or canceled. Please check this page as information will be updated as possible—and call ahead before any upcoming in-person events until further notice. Thanks.