Events

When:

Wednesday, May 8, 2019
12:00–1:00 p.m.

Where:

Woodruff Hall, Room 304
 
 

How Sweet it is: Yoga


It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe. The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Don’t be intimidated by yoga terminology, fancy yoga studios and complicated poses. Yoga is for everyone!

» Register 48 hours before class

This event is part of National Nurses Week.
 

For further information, please contact:

Campus Recreation
Woodruff Hall, Room 240
p – 516.877.4242
e – campusrec@adelphi.edu