Thursday, May 5, 2016
4:00–7:00 p.m.


Fitness Center

Cinco de Lifto

This is Adelphi’s second annual Cinco de Lifto weightlifting competition!

Although this is a drop-in event, we strongly encourage participants to submit their entry forms to the Campus Recreation office in Woodruff 240 by Wednesday, May 4, no later than 5:00 p.m.

» Get details and competition rules

» Download the entry form/waiver

Sponsored by Campus Recreation with assistance from the Department of Exercise Science, Health Studies, Physical Education and Sport Management. Part of the Have Fun Be Active initiative.

» Check out last year’s winners

For more information, please contact:

Campus Recreation
Jamie Flood
Graduate Assistant for Informal Recreation
Woodruff Hall, Room 240
p – 516.877.4274
e –