Tuesday, October 2, 2018
12:00–2:00 p.m.


University Center, Room 212

Sleep Well

Part of the Health Services Center’s Work-Life Wellness Certificate for all undergraduate and graduate students.

Ever wondered how you can improve your overall sleep health? Did you know sleep is essential to being healthy and performing optimally? Stop on by this concise workshop to learn simple ways to up your resting game!

» Register on Handshake

Jaclyn Grimaldi is a graduate of Adelphi’s Master’s program for Community Health Promotion. Currently, she is a Community Coordinator under the grant Creating Healthy Schools and Communities at Western Suffolk BOCES.


About the Work-Life Wellness Certificate Program

The Work-Life Wellness Certificate Program is an initiative hosted by Health Services Center.

Its goal is to assist Adelphi undergraduate and graduate students in developing skills to bring with them for life after college. This program will enable students to evaluate potential areas of need through a wellness survey, and will address 6 different topic areas.

For further information, please contact:

Health Services Center
Waldo Hall
p – 516.877.6000
f – 516.877.6008
e –

Member of American College Health Association (ACHA)

Member of American College Health Association (ACHA)