Saturday, March 3, 2018
8:30 a.m.–12:00 p.m.


Donald and Barbara Zucker School of Medicine at Hofstra/Northwell 500 Hofstra Boulevard Hempstead, NY 11549

Register for a free wellness workshop

Survive and Thrive After Cancer: A Wellness Workshop

Surviving cancer comes with new challenges, both physical and emotional. This interactive wellness workshop hosted by the Northwell Health Cancer Institute will help you live life to the fullest.

Erin Nau, Counseling and Education Coordinator with the Adelphi Breast Cancer Program will be
a speaker on the panel.

  • Learn how to address post-treatment concerns
  • Hear the latest advice on how to cope with treatment side effects
  • Get wellness tips on nutrition, exercise, relaxation, sleep and more

Panel discussions:

  • Finding Your New Normal
  • Living and Thriving Again: Recovering from Treatment Side Effects

Breakout sessions:

  • Making Healthy Eating Part of Your Total Lifestyle
  • To Sleep, Perchance To Dream: Ways to Sleep Better and Wake Refreshed
  • Exercise As Medicine: Keeping You Strong Inside and Out
  • Integrative Approaches to Stress Management

Continental breakfast will be served.

To register for this free event, please visit or call 516-734-7212.